Creatine is a nitrogenous organic acid that helps supply energy to cells throughout the body, particularly muscle cells.
It occurs naturally in red meat and fish, it is made by the body, and it can also be obtained from supplements.
Supplements are used by athletes to improve their performance, by older adults to increase muscle mass, and to treat problems that result when a body cannot metabolize creatine fully.
Some evidence suggests that it might prevent skin aging, treat muscle diseases, help people with multiple sclerosis (MS) to exercise, enhance cognitive ability, and more. Additional evidence is needed to confirm these uses.
Packages of 25 kg
In sports nutrition for:
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|Purity and color of the solution||Pure and colorless|
|Losses during drying||12.0% Max|
|Creatine||100 ppm Max|
|The density of the powder||600 g / l - 800 g/l|